The American diet is being engineered and designed for disease.
1. Partially Hydrogenated Vegetable OiLs
2. Heating cold pressed oils like olive oil
3. Preservatives like Sodium Nitrate and Nitrite
4. Toxic additives like high fructose corn syrup
6. Refined white sugar
7. Pesticide ridden foods, canned foods and processed foods, and bottom line, almost anything and everything that is man-made inside a factory.
9. Overcooking or deep frying foods
10. Cooking in Teflon and other non-stick products
11. Microwave foods
12. Refined white flour
13. Conventional fruits and vegetables
14. Farmed fish
15. Hormones and antibiotics in meat, poultry and dairy products
16. Soy products and soy milk
17. Bisphenol A (BPA) and phthalates