49 Worst Foods For Weight Loss

   
   

Alcoholic Drinks
Biscuits

Butter, lard, dripping or similar fat (used as a spread or in baking/cooking etc.)

Cakes
Candy
Chocolate
Coconut Cream
Condensed Milk

Cordial
http://en.wikipedia.org/wiki/Cordial

Corn Chips
Cream   (including crème fraiche)
Chips   (including vegetables chips)
Deli Meat
Doughnuts
Energy Drinks
Flavoured Milk/Milkshakes
Fruit Canned In Syrup
Fruit Rollups
Fried Foods
French Fries
Frozen Yogurt

Fruit Juice
Except tomato juice and unsweetened black currant juice

Glucose
High-Fat Crackers
Honey
Hot Chocolate/Chocolate Milk
Ice Cream
Jam
Marmalade
Mayonnaise
Muesli/Granola Bars
Muffin

Roasted Nuts
Nuts roasted in fat or oil

Pastries
Pies

Popcorn
Popcorn with butter or oil

Puddings
Quiche
Reduced Cream
Powder Drinks
Salami
Sausages
Soft Drinks
Sour Cream

Sugar
Sugar   (added to anything including drinks, baking, cooking etc.)

Syrups
Syrups such as golden syrup, treacle, maple syrup

Breakfast Cereals
Toasted muesli, granola, and any other breakfast cereal with more than 15 grams of sugar per 100 grams of cereal

Whole Milk

Some Yogurts
Yogurt with more than 10 grams of sugar per 100 grams of yogurt

 
 
 
 
 
 

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